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Thursday, November 11, 2010

Daydreaming Diminishes Happiness

So there you have it, since I am not posting any content & right now should be studying, might as well post whats on my mind, or more aptly what should not be on my mind.

Read

"A Wandering Mind Is an Unhappy Mind"
Matthew A. Killingsworth* and Daniel T. Gilbert

An abstract abstract.
We developed a smartphone technology to sample people’s ongoing thoughts, feelings, and actions and found (i) that people are thinking about what is not happening almost as often as they are thinking about what is and (ii) found that doing so typically makes them unhappy.

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